Fit2BMom Monday - Week #4

Happy St. Patrick's Day! 

Today marks ONE Month since I started my Fit2BMom journey and I am so excited with the results I have seen!  In just 4 short weeks I have lost weight, noticed I have more strength and energy during they day and feel much "better" in general all around. Today also marks the 1st day of the MyFitnessPal Challenge. I, along with 20+ other women, are participating in a challenge using the MyFitnessPal App. I have been using it for a week already and am totally in love with how it works.  I love that it tells me what my daily caloric intake needs to be in order to hit my weight loss goals.  I can track my food calories and also track how many calories I lost based on the different activities I have done. So far it's been a great app and I feel like it will bring me more success in this journey! The MyFitnessPal Challenge runs through June 1st and the winner, based off a point system, take home a grand CASH prize.  A little extra motivation! 
My personal goal is to hit 130lbs by the end of the challenge. Totally Got This! 
Fit2BMom Monday - Week #4

Workout:  -15 Minutes of the 50/50 Circuit (Cardio & Strength) -10 Minutes Stairs

-30 minutes P90X Yoga
Healthy Activity With (For) My kids:

Today at the Library they had reading time.  Luckily for us, since the weather was so crappy today, they had singing/dancing time along with the stories. Hunter got in a good 10 minutes of solid shaking and moving!  He LOVED it. Thanks Story Time! 
Healthy Dinner:

Tonight I made a Whole Wheat Ground Turkey lasagna!  The recipe calls for beef but I switched that up and also added a layer of Spinach between each layer of lasagna!  I am not a big lasagna fan but this was actually pretty good! 
Daily Goals Met: -Drank 92oz of water. -Did Yoga for the 1st time. -Came in WAY UNDER my daily calorie goal. -Day 1 of NO SODA success. (That's right, I have sworn off Soda...at least through the MFP Challenge)
Fun Fact: Exercising releases endorphins and makes you feel happier! 
Workout Song of the Day:

 Lil Jon & The East Side Boyz - "Get Low"

(Also a FLASHBACK song!)

Check back in next week for another Fit2BMom Spotlight!